Sense & Presence
Yoga Workshop
An Immersive Journey
At One Glance
What
A sensory journey to come back to your body and ground through deep presence. It’s a 90-minute immersive practice with breathwork, movement, music, and guided meditation.
When
Saturday, September 27th, 2025
12:00—13:30
Where
Higher Ground Seefeld
Feldeggstrasse 50, 8008 Zurich
About
Step into the dark.
Tune in.
Connect.
This 90-minute immersive practice is designed to quiet the outside world and bring you back to your body—through movement, breath, and sound.
Guided by meditative music and grounded cues, we’ll move through a sensory journey that awakens presence from the inside out. Expect breathwork, intentional movement, and a closing meditation to anchor you in stillness and sensation.
This is a space to listen deeply—
to your body, your rhythm, your inner landscape.
No distractions. No performance. Just presence.
Open to all levels.
What to Bring
additional layers
water bottle
journal and pen
Registration
Spots are limited for this event and bookings are non-refundable due to organizational costs, but your spot is fully transferable. If you can’t attend, you’re welcome to pass it on to a friend.
