Mallorca
October 26 — November 1, 2025

Pause. Breathe. Grow.

Sense & Presence Retreat Mallorca

Welcome to the Sense and Presence Retreat Mallorca, created for practitioners who want to deepen their practice, expand their awareness, and reconnect with themselves in a setting that feels both inviting and real.

At Sense & Presence, we believe presence is something we return to again and again—with care, intention, and rhythm. Through daily movement, shared meals, self-reflection, and stillness, we explore what it means to truly feel at home in ourselves. Real change takes time—and this retreat gives you the space to settle, to soften, and to remember what’s already within you.

Join us for six days on the Balearic island of Mallorca, where the rhythm of nature invites a return to yourself. Nestled between the mountains and the Mediterranean Sea, our retreat space offers a grounded, nourishing environment for deepening your yoga practice and reconnecting with what truly matters.

About the Retreat

Each day, we’ll move through practices that connect you to the body and breath, and that help you find meaning and joy in the small moments. The setting at Finca Sanau encourages you to slow down, notice the details, and appreciate what’s already here.

Through daily practices, you’ll learn to stay with what’s uncomfortable, to open to what’s here, and to rest in the simple truth of being. There will be space to rest, reflect, and share—both with yourself and with the group.

The practices will include:

  • yoga asana

  • breathwork

  • meditation

  • journaling

  • and more

This retreat is about expanding your capacity to be with yourself, to meet each moment with presence, and to grow in your practice and your life. It’s a space to learn, to feel, and to remember what it means to be fully here.

Location & Venue

Our home for the week is the stunning Finca Sanau tucked away in the hills of Mallorca, surrounded by lush gardens. Every corner of this space invites presence: the shaded terraces, the soft morning light, the cool breeze off the coast.

Each room is thoughtfully designed with simplicity and comfort in mind, offering a quiet place to land after full days of practice and connection.

Accommodation is shared to encourage a sense of community while still offering comfort and personal space. Choose from:

  • Triple Room (shared)

  • Double Room (shared)

  • Double Room (single occupancy)

These rooms come with private bathrooms. We encourage double occupancy for a more connected experience. Only one triple room is available.

What’s Included?

  • 6 nights accommodation at Finca Sanau

  • Two daily practices (one afternoon off)

  • Opening and closing ceremony

  • 3 daily nourishing vegetarian meals

  • Water, tea, coffee and fruit during the day

  • Thoughtfully curated spaces

  • Exclusive use of the pool, gardens, and communal areas

  • Beach excursion

  • Shower Towels

  • Yoga mats and props

  • Welcome gift

  • Personal support at all times

Not Included

  • Flights

  • Beach/Pool towels

  • Transfers to and from Finca Sanau

  • Extra packages

The Team

This retreat is hosted by Adriana and Krystsina—two longtime practitioners and teachers who share a deep commitment to embodied presence, honest exploration, and intentional living. Their teaching is shaped by curiosity, care, and the belief that presence isn’t something we master, but something we return to, again and again.

Learn more about the hosts here.

Joining them is Patrick, a dear friend, content creator, yoga practitioner, and breathwork instructor. Patrick’s presence adds a special touch to the experience: he’ll be capturing beautiful moments throughout the retreat, curating the space with care and creativity, and ensuring that no detail is left unnoticed. He’ll also be available for private photo sessions and breathwork practices at an extra cost (see extra packages).

Testimonials

  • The Sense & Presence retreat was amazing. It made me feel so grateful to be alive and in awe of nature and my connection to it. The place itself was magical, and with Adi and Krystsina’s guidance, I was able to work through some personal stuff that had been weighing on me. It honestly felt like a huge knot in my chest just came loose, and I left with so much more clarity and a deeper sense of being present in my life.

    Sina

  • Deeply relaxing and rejuvenating in a stunning natural setting, grounding practices nicely blended with more adventurous experiences allowing for deeper reconnection to ourself but also to others with always a joyful atmosphere.

    Gaelle

  • Many new impressions due to the out-another-world- environment, alertness in the body, strength, emotionally safe and content

    Rebecca

  • The most surprising and transformative part of the retreat for me was when Adi led us through a meditation. I don’t have a ton of experience with meditation, so I wasn’t sure what to expect, but something shifted in me during that session. It honestly felt like it healed a deep wound I’ve been carrying since childhood. I really think that was only possible because of the space we were in, Adi's calm energy, and the trust that was built over the course of the retreat. It was a combination of everything that made it such a powerful experience for me.

    Anonymous

  • You two are a very great and loveable team! I felt very well looked after, THANK YOU!

    Anja

  • I honestly didn’t know what to expect, so I was surprised by just how immersed in nature the retreat space and bedrooms were. You’re truly part of the jungle – the sounds, the weather, the bugs – all of it. At first, it took some adjusting, but after a while, I found that I didn’t mind any of it. In fact, it became a key part of the experience. Accepting the discomfort and learning to find comfort in that really helped me stay open to the transformative journey of the retreat.

    Anonymous

Itinerary

There will be two practices each day—one in the morning and one in the late afternoon—balanced by three nourishing meals and plenty of time to rest, reflect, connect, swim or enjoy the surroundings. One afternoon will remain open for an optional group excursion to the beach.

We intentionally keep the exact schedule and practices a surprise so that each day can unfold with presence and curiosity. To give you an idea of the flow, here’s a rough example of what a day at the Sense & Presence Retreat in Mallorca might look like:

7:30 am
first practice

9:00 am
breakfast

10:00 am
free time

1:30 pm
lunch

2:30 pm
free time

6:00 pm
second practice

7:30 pm
dinner

8:30 pm
free time

10:00 pm
bedtime

Pricing

All participants will stay at Finca Sanau. The rooms are comfortable, inviting, and designed to foster a sense of community while allowing personal space and rest.

Room Options

Triple (shared) — CHF 2’660 (≈ €2’830)
Double (shared) — CHF 2’990 (≈ €3’180)
Double (single occupancy) — CHF 3’990 (≈ €4’250)

Bring-a-Friend Discount
Use code FRIEND150 at checkout to receive 150 CHF off per person when booking with a friend.

Extra Packages

Enhance your retreat experience with one of our carefully curated extras. These offerings allow you to personalize your journey and dive even deeper into the practice.

1:1 Session with Adriana or Krystsina (60’)
Deepen your practice and receive personalized guidance through a private session. Whether it’s yoga, movement, or mindful self-inquiry, this session is designed to support your unique needs and intentions.

Photo Session with Patrick (45’)
Capture your retreat memories in a way that feels authentic and beautiful. Patrick offers relaxed, natural photo sessions at the finca or on the beach, so you can bring a piece of this experience home with you.

Breathwork Session with Patrick (30’)
Experience the power of conscious breathwork in a dedicated one-on-one session. This guided practice helps you release, renew, and reconnect with your inner self.

You can book any of these packages during your retreat registration. If you have any questions or special requests, please don’t hesitate to reach out to us.

FAQ

  • This retreat is designed for practitioners who already have some experience with yoga and feel ready to explore their practice more deeply. While you don’t need to be advanced, a certain level of familiarity and body awareness is helpful, as the practices can be both physically and emotionally challenging.

  • Finca Sanau is a comfortable 25 minutes taxi ride away from Mallorca airport. You can catch a taxi right in front of the airport.

  • You can but you don’t have to. The retreat is all-inclusive and in most places in Mallorca they accept card payments. It might still be a good idea to bring some cash just in case.

  • Once you're registered, you will receive a checklist for what to bring. In general, we recommend travelling light. We will spend most of our time practicing, resting, swimming or connecting with each other.

  • We ask all participants to show up to every session, even if it means simply being present in the space. You’re always invited to participate in a way that feels right for you—whether that’s moving fully, resting, or simply observing. Each practice is part of a greater arc, and your presence matters—not just for you, but for the group.

  • We understand that unexpected things can happen. Please know that all deposits are non-refundable, and the remaining balance is refundable only up until the final payment deadline. After that, we’re unable to offer refunds, as we have committed costs on our end. We recommend booking travel insurance to protect your investment in case of unforeseen changes. If you have questions about your specific situation, feel free to reach out—we’re happy to talk.

  • Absolutely! The retreat will be held in English but together the instructors speak 6+ languages. Most participants will not have English as their first language and it's always fun to find ways to communicate outside of our own language.

  • This retreat is designed as a space for personal exploration, rest, and connection, both individually and within the group. To support this, we ask that participants come on their own—without pets or children—so that everyone can fully immerse themselves in the experience. We deeply appreciate your understanding.

Have a question?

We’d love to hear from you. Whether you’re wondering about the retreat, the location, the practices, or just want to get a better sense of who we are, don’t hesitate to reach out! We’re happy to connect and help you feel into whether this experience is right for you.

Let yourself land.


Not to escape your life, but to return to it with more presence, clarity, and care.