Sense & Presence
Yoga Workshop
September 6, 2025
Seeburgpark Zurich
At One Glance
What?
A free 1.5 hours open-air yoga workshop designed to help you arrive in yourself, even in the middle of the city. With wireless headphones, you’ll hear every cue and every breath clearly, creating a focused, intimate space while staying connected to the elements around you.
When?
September 6, 2025
12:00—13:30
Where?
Seeburgpark
Neumünsterstrasse, 8008 Zürich
Bad weather plan:
Higher Ground Seefeld
Feldeggstrasse 50, 8008 Zürich
About
This yoga workshop reflects the heart of our retreats and the core values that are at the base of everything we do:
Embodied Awareness
Honesty Over Performance
Grounded Connection
Intentional Simplicity
Growth Through Practice
Presence in Motion
Why headphones
Clear sound removes the usual distractions and supports a steady rhythm. You stay with your experience while the world goes on around you—grounded, attentive, here.
What you’ll experience
Embodied movement that meets you where you are
Breath work to create space and clarity
Moments of stillness to listen inward
A short reflection or journaling prompt
Closing integration to carry the work into daily life
Who it’s for
Practitioners who want depth without performance. Anyone feeling rushed who’s ready to feel more clear, connected, and real—on the mat and beyond.
What to bring
yoga mat (if you don’t have a mat let us know)
water
light layer
small notebook/pen
