— THE IN-BETWEEN —
A retreat for the space between what was and what comes next.
November 21—24, 2026
Morzine, France“The Sense & Presence retreat was amazing. With Adriana and Krystsina’s guidance, I was able to work through some personal stuff that had been weighing on me. It honestly felt like a huge knot in my chest just came loose, and I left with so much more clarity and a deeper sense of being present in my life.”
— Sina
Think: a warm chalet, a fire going, homemade food, afternoon tea, cozy evenings together and nowhere else you need to be.
This retreat is about the ‘funny’ in-between bits of life that we sometimes don’t really know what to do with. Something is over, something else is coming, and for a little while you’re neither here nor there. There’s often an urge to rush through those parts, to make a decision or figure out what’s next. This retreat is an invitation not to.
For three nights in the French Alps, you get to step out of your usual rhythm and give yourself some room to be where you are. Through practice, reflection and conversation, you’ll explore cycles and thresholds, what has run its course, what you’re carrying forward, and what doesn’t need an answer just yet.
For a few days, we want this to feel less like attending a retreat and more like being welcomed into a home where you have a place.
ROOM OPTIONS
All prices are per person. All rooms have an ensuite bathroom. Prices include: 3 brunches, afternoon tea/coffee & snacks, 3 dinners, 2 daily practices, mats and blocks.
Shared Twin Room — CHF 1’010 910
(Two single beds)
Shared Double Room — CHF 810 710
(One double bed)
Private Room — CHF 1’560 1’460
(One double bed)
Early Bird prices are live until September 6, 2026.
Option to pay in installments.
PROGRAM
This is a sample schedule to give you an idea of how the days will be structured.
The exact program will only be shared with the participants.
07:30 - 09:30
Morning Practice
10:00 - 11:00
Brunch
14:00 - 15:00
Afternoon Tea
16:00 - 18:00
Evening Practice
18:30 - 19:30
Dinner
22:30
Silent Time
Extra Packages
Enhance your retreat experience with one of our carefully curated extras. These offerings allow you to personalize your journey and dive even deeper into the practice.
1:1 Yoga with Adriana or Krystsina
Whether you want to work more deeply on alignment, breath control, specific techniques (e.g. backbends, inversions, splits, etc.) or just want an additional well-rounded yoga session with a personalized approach, these sessions are based on your needs.
Photo Session with Patrick
Capture your retreat memories in a way that feels authentic and beautiful. Patrick offers relaxed, natural photo sessions, so you can bring a piece of this experience home with you.
“What touched me most was the freedom and trust we were given — the space to choose and follow our own rhythm. The connection between Adriana and Krystsina felt truly authentic and equal, which created a very safe and inspiring atmosphere.”
— Lena
FAQ
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While you don’t need to be advanced, a certain level of familiarity and body awareness is helpful, as the practices can be both physically and emotionally challenging. As long as you’re willing and able to face challenges when they arise, you’re going to fit right in!
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The chalet is located in Morzine, France and is easily accessible by public transport and car. You will receive clear instructions on how to get to the exact address upon signing up.
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You can! There are ATMs in the town that you can use anytime and most places will also accept card payment.
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Once you're registered, you will receive a checklist for what to bring.
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We ask all participants to show up to every session, even if it means simply being present in the space. You’re always invited to participate in a way that feels right for you—whether that’s moving fully, resting, or simply observing. Each practice is part of a greater arc, and your presence matters—not just for you, but for the group.
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We understand that unexpected things can happen. Please know that all deposits are non-refundable, and the remaining balance is refundable only up until the final payment deadline. After that, we’re unable to offer refunds, as we have committed costs on our end. We recommend booking travel insurance to protect your investment in case of unforeseen changes. If you have questions about your specific situation, feel free to reach out—we’re happy to talk.
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Absolutely! The retreat will be held in English but together the instructors speak 6+ languages. Most participants will not have English as their first language and it's always fun to find ways to communicate outside of our own language.
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This retreat is designed as a space for personal exploration, rest, and connection, both individually and within the group. To support this, we ask that participants come on their own—without pets or children—so that everyone can fully immerse themselves in the experience. We appreciate your understanding.
Have a question?
We’d love to hear from you. Whether you’re wondering about the retreat, the location, the practices, or just want to get a better sense of who we are, don’t hesitate to reach out! We’re happy to connect and help you feel into whether this experience is right for you.